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Get in Touch

07855 427305

sarah@fit2drop.com

A new

brand of

Female Fitness

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Post-Natal Personal Training

Fit2Drop

Bristol, UK

sarah@fit2drop.com

Copyright 2014

I hired Sarah as my Personal Trainer following a recommendation.

 

She'd worked her magic on a friend and I also attend her weekly circuits class as well.

 

I've been so impressed with the results so far - I Lost 15 inches from my body in just 4 weeks!

 

My sessions were hard but always fun!

 

Vic Coyne, Bristol

Testimonials

Training

Videos

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Gold Package

Silver Package

The Gold Package includes an initial consultation plus ten Personal Training

sessions.

 

This includes: a full post-natal check, rehabilitation programme, ten weekly Personal Training sessions in your home, nutritional advice and assessment, six short 15 minute programmes written to follow around nap times of your baby - three initially from week 1-5 and then a further three for weeks 5-10.

 

£425

The Silver Package includes an initial consultation plus five Personal Training sessions.

 

This includes: a full post-natal check, rehabilitation programme, five weekly Personal Training sessions in your home, nutritional advice and assessment, three short 15 minute programmes written to follow around nap times of your baby.

 

£250

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Sign-Up

Why not subscribe to my monthly

e-newsletter, packed full of training tips, advice, videos, nutritional advice and more.

 

Sign up here.

You can see a lot more of my short training videos on either my Video Page as well as my You Tube or Vimeo video channels.

 

You'll find 'How to' exercises and exercises to aid recovery from birth.

 

See them here:

Forward thinking female fitness - specialising in Pre-Natal and

Post-Natal fitness and offering a range of classes, workshops and resource for new and expectant mums.

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