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07855 427305

sarah@fit2drop.com

A new

brand of

Female Fitness

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Improvers Pilates Classes

Day/Time

Dates

Price

Improvers Pilates Classes

I've been attending Pilates for 6 months now & LOVE IT!

 

Each week I look forward to my hour of 'me time', Sarah is knowledgeable, professional, helpful & always makes you feel comfortable, regardless of level.

 

I have noticed a big difference in my posture and back pain has dramatically reduced.

 

Christine Kavanagh

Bristol

Testimonials

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Location

Long Ashton Village Hall

£85 or £26.50 per month

Tuesdays

18:30 & 19:25

Classes will cost £25 per month for 4 x 10 week terms per year (£75 per term) or £80 per term.

21st March - 13th June

20th June - 3rd October

 

 

 

 

Payments

Fit2Drop

Bristol, UK

sarah@fit2drop.com

Copyright 2014

This is a higher level of Pilates and is aimed at the individual who has previous Pilates experience - the class moves a bit quicker, the exercises are more involved and equipment is used during the class.

 

The main principles are still followed and it is run as a course - the intensity and level builds week on week, taking you to more advanced level.

7th Dec - 1st March

8th March - 24th May

 

 

 

Wednesday

09.30-10:25

 

 

 

Please Note : There will be no classes on the following days:

W: 26th July, 2nd, 9th, 16th, 23rd and 30th August

You can see a lot more of my short training videos on either my Video Page as well as my You Tube or Vimeo video channels.

 

You'll find 'How to' exercises and exercises to aid recovery from birth.

 

See them here:

Dates

Day/Time

Forward thinking female fitness - specialising in Pre-Natal and

Post-Natal fitness and offering a range of classes, workshops and resource for new and expectant mums.

Please note:There will be no classes on the following dates:

W:12th and 19th April, 31st May

Please note:There will be no classes on the following days:

13th, 20th and 27th December, 14th Feb, 11th and 18th April, 30th May,

25th July, 1st, 8th, 15th, 22nd, 29th August

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29th March -7th June

21st June - 4th October

Wednesday

19.30-20.25