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07855 427305

sarah@fit2drop.com

A new

brand of

Female Fitness

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Improvers Pilates Classes

Day/Time

Dates

Price

Improvers Pilates Classes

I've been attending Pilates for 6 months now & LOVE IT!

 

Each week I look forward to my hour of 'me time', Sarah is knowledgeable, professional, helpful & always makes you feel comfortable, regardless of level.

 

I have noticed a big difference in my posture and back pain has dramatically reduced.

 

Christine Kavanagh

Bristol

Testimonials

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Location

Long Ashton Village Hall

£85 or £26.50 per month

Tuesdays      

18:30 & 19:25

Classes will cost £25 per month for 4 x 10 week terms per year (£75 per term) or £80 per term.

16th Jan - 20th March 2018

10th April - 19th June 2018

26th June - 9th Oct 2018 (break for summer)

16th Oct - 8th Jan 2019

 

 

 

Please note:There will be no classes on the following dates:

February half term - 13th, Easter holidays 27th march, 3rd april, Spring half term 29th May, Summer holidays 24th july - 28th aug)

 

Payments

Fit2Drop

Bristol, UK

sarah@fit2drop.com

Copyright 2014

This is a higher level of Pilates and is aimed at the individual who has previous Pilates experience - the class moves a bit quicker, the exercises are more involved and equipment is used during the class.

 

The main principles are still followed and it is run as a course - the intensity and level builds week on week, taking you to more advanced level.

6th Dec - 7th March 2018

14th March -  6th June 2018

13th June - 26th Sept 2018

3rd Oct - 12th Dec 2018

19th Dec - 13th March 2019

 

 

Wednesdays

09:30-10:25

 

 

 

You can see a lot more of my short training videos on either my Video Page as well as my You Tube or Vimeo video channels.

 

You'll find 'How to' exercises and exercises to aid recovery from birth.

 

See them here:

Dates

Day/Time

Forward thinking female fitness - specialising in Pre-Natal and

Post-Natal fitness and offering a range of classes, workshops and resource for new and expectant mums.

Sarah_full-bridge_610x297 Book Now

 

 

 

 

 

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Please note:There will be no classes on the following dates:

February half term - 13th, Easter holidays 27th march, 3rd april, Spring half term 29th May, Summer holidays 24th july - 28th aug)