Are you looking for a class where you can work out with like-minded people, where you can meet other ladies in your local area and where you aren't put off by the testosterone?
Then Fit2Drop's Ladies Boot Camp is the class for you!
You can expect an intensive form of fitness training in which a group of exercises are completed one after the other. It doesn't matter what level you are - from beginner to an advanced athlete, our Ladies Boot Camp will improve your strength, mobility and stamina, enabling you to look, move and feel better.
Each week we'll change the format and routines using as many different training methods as possible in order to keep pushing the body and driving you to achieve the results you will soon become addicted to seeing!
This is my 'Get Lean in 2017' program. It is a 6 week program that you sign up to - access to 6 consecutive Bootcamp classes, home workouts, nutrition plans and guidance, and measuring and photographing at the start and end as well as a private group.
Wednesdays at 7.30pm.
Cost - £60.00. Places are limited so booking is essential. Next program starts April.
You can see a lot more of my short training videos on either my Video Page as well as my You Tube or Vimeo video channels.
You'll find 'How to' exercises and exercises to aid recovery from birth.
See them here:
Forward thinking female fitness - specialising in Pre-Natal and
Post-Natal fitness and offering a range of classes, workshops and resource for new and expectant mums.