Drop a Dress Size Brand Web Image Anywhere Anytime Logo B&W Facebook Logo B&W Google+ Logo B&W You Tube Logo B&W Twitter Logo

Get in Touch

07855 427305


A new

brand of

Female Fitness

B&W Instagram Logo PN360 Button

By claire, May 3 2017 10:14AM

Banana, Blueberry and Coconut Smoothie – Dairy Free

This dairy free smoothie is refreshing and filling. You can wizz up this recipe quickly in the morning for breakfast if you are on the go!

Ingredients – to make 2 or 3 smoothies

1 Banana

Large handful of frozen Blueberries

Tin of coconut milk

Tablespoon of honey

Splash of coconut water or diary free milk of your choice

A few frozen or chilled fresh berries

To Make

Put all ingredients in blender

Blend until all ingredients smooth

Poor into glass

Add a few frozen berries or cold fresh berries of your choice

Enjoy your smoothie!

Ask Sarah

If you would like a particular topic covered on my blog, or if you have a burning question relating to fitness, nutrition or exercise then please drop me a note

Contact Me