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Get in Touch

07855 427305

sarah@fit2drop.com

A new

brand of

Female Fitness

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This class is aimed at the ultimate beginner to Pilates - the class is structured so that it builds on each of the exercises week on week, developing your core strength and ability throughout the term.  

 

The class is based on the main principles of Pilates: Control, Centring, Concentration, Precision, Flow and Breathing - no equipment is required as I provide them all.

Beginners Pilates Classes

Forward thinking female fitness - specialising in in pre and

post-natal fitness and offering a range of classes, workshops and

resource for new and expectant mums.

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Fit2Drop

Bristol, UK

sarah@fit2drop.com

Copyright 2014

Day/Time

Dates

Price

Beginners Pilates Classes

Book Now

I've been attending Pilates for 6 months now & LOVE IT!

 

Each week I look forward to my hour of 'me time', Sarah is knowledgeable, professional, helpful & always makes you feel comfortable, regardless of level.

 

I have noticed a big difference in my posture and back pain has dramatically reduced.

 

Christine Kavanagh

Bristol

Testimonials

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Location

Griffin Lounge

Long Ashton Village Hall

£85 or £26.50 per month

Mondays

18:30-19:25

 

 

 

Wednesday

19:30 - 20:25

Classes will cost £26.50 per month

or £85 per term.

4th Sept  - 13th Nov 2017

20th Nov - 5th Feb 2017-2018

19th Feb - 14th May 2018

21st May - 30th June 2018

 

21st June - 11th Oct 2017

18th Oct - 20th Dec 2017

Please Note: there will be no classes on the following days:

M:  23rd October, 25th Devember, 1st January, 26th March, 2nd April, 7th and 28th May

 

 

Fit2Drop

Bristol, UK

sarah@fit2drop.com

Copyright 2014

You can see a lot more of my short training videos on either my Video Page as well as my You Tube or Vimeo video channels.

 

You'll find 'How to' exercises and exercises to aid recovery from birth.

 

See them here:

Forward thinking female fitness - specialising in Pre-Natal and

Post-Natal fitness and offering a range of classes, workshops and resource for new and expectant mums.

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